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Talk/Workshop

Institute of Mental Health: Building Emotional Resilience

Organised by: Art Resource Hub
  • Date:
    27 Nov 2019
  • Time:
    7:00pm
  • Duration:
    2h
  • Venue:
    Stamford Arts Centre, 155 Waterloo Street, Singapore 187962
    Stamford Arts Centre, 155 Waterloo Street, Singapore 187962Stamford Arts Centre, 155 Waterloo Street, Singapore 187962
  • Language:
    English

Synopsis:

How can we cope with our negative thoughts when we are face with rejections at job auditions, uncertain livelihoods and irregular incomes? Learn about the common negative thinking styles, and how it impacts your emotional health. This 2-hour workshop will also teach you how to balance your outlook on life, and to help you on your journey towards a healthier, calmer life.

Speakers are clinical psychologists at the Institute of Mental Health (IMH).

Institute of Mental Health: Building Emotional Resilience

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